WTHNsider

If you or someone close to you suffers from Irritable Bowel Syndrome (or IBS), then you likely also know how much it can impact an individual’s quality of life. A functional disorder of the intestines that results in altered bowel...

For the Greener Good: How We’re Conserving & Learning Happy Earth Month! As we celebrate our planet and consider our own brand values, now is a great time to share our eco initiatives and next steps towards sustainability. At WTHN,...

For thousands of years, people have looked to Traditional Chinese Medicine (TCM) to help alleviate their daily aches, pains, and discomforts. A pillar practice of TCM, acupuncture is scientifically proven to holistically heal the body and has made its way...

If you’re considering cupping therapy, you’re probably already familiar with the treatment’s many benefits. Used in Traditional Chinese Medicine for thousands of years, cupping stimulates blood flow to treat ailments ranging from muscle pain to anxiety to insomnia. As interest...

Is losing weight on your list of wellness goals? You’re not alone. According to the CDC, more than 40% of adults in the United States live with obesity, which can lead to related conditions including heart disease, stroke, type 2...

In Traditional Chinese Medicine, the yearly calendar is divided into five seasons, not the four we typically think of in the West: Fall, Winter, Spring, Summer, and Late Summer. This Fifth Season, as it’s also called, lasts from mid-August until...