WTHNsider

  • Woman holding lettuce

    Gut Check: How Digestive Health Affects You

    You’ve heard the term “gut health” circulating everywhere from your doctor’s office to your favorite blogs. If you don’t have a clue what your gut is and why you need to pay attention to its health, you’ve come to the...

  • Pearls

    Pearl Powder Skin Benefits: What Is It and How To Use It?

    We’d all be lying if we said we weren’t secretly (or not so secretly) looking for the fountain of youth, but even if we aren’t trying to recapture our teenage years, we’d definitely all love to look a little younger. ...

  • What To Expect After Cupping Therapy: Recovery Processes and More

    What To Expect After Cupping Therapy: Recovery Processes and More

    If you’re preparing for your first cupping therapy, it’s normal to be apprehensive. Don’t worry, not only do we know you’ll enjoy the process, we know the benefits will have you coming back for more.  To put your mind at...

  • Chinese herbs

    How to Fight a Cold with Chinese Medicine

    During the long, cold winter months, it’s hard to avoid catching a cold or flu. It happens to everyone.  And what you want to do is kick those nasty cold symptoms to the curb and feel better as fast as...

  • Herbs for Energy: Ditch the Caffeine with These 7 Herbs

    Herbs for Energy: Ditch the Caffeine with These 7 Herbs

    With everything going on in the world, it’s no surprise that people have been turning more and more toward coffee, soda, and other forms of caffeine for increased energy. There’s so much to focus on and deal with between the...

  • Siberian Ginseng

    Eleuthero: Health Benefits of Siberian Ginseng

    Experience the power of plants with all-natural herbal remedies!  You can help your body reach its best self with convenient dietary supplements. WTHN offers many a wide variety of all natural herbal supplements both on their own and in tried...