WTHNsider

Tendonitis is a common culprit behind bodily aches and pains – and it’s not just an issue for athletes. In fact, the Bureau of Labor Statistics says more than 70,000 Americans miss work each year due to the pain or...

Jaw pain caused by disorders of the temporomandibular joint (often abbreviated just TMJ) can interfere with talking, enjoying food, and even sleeping comfortably. Some alternative therapies like dry needling have become popular options for treatment – but what exactly is...

There are endless strategies for losing weight, but the key to healthy, long-term weight loss is finding natural ways that work specifically for you. A healthy diet and physical activity are often the cornerstones of weight loss, but if you’re...

Muscle knots and tension can be a pain, literally. And you may have heard that acupuncture, a traditional Chinese healing technique, can help – but is it true? Let’s break it down.     Does Acupuncture Work for Muscle Knots?  ...

If you’re considering acupuncture for the first time or if you’re preparing for your first treatment, then we’re guessing that you probably have a bunch of questions. For starters: You’re going to stick a needle in me?! (Yes, but it’s...

Those of us who have grown up being treated by Western medicine are often unfamiliar with the many tried-and-true methods of holistic Eastern medicine. While you may have heard many conflicting reports about acupuncture, what do you really know about...