WTHNsider

In Traditional Chinese Medicine, fiery summer is a time full of passion, growth, and joy. Throughout the season, we’ll be here for you with advice, products, and events based in ancient knowledge of nature’s ebbs and flows.  A few things...

Traditional Chinese Medicine Tips: Your Summer Wellness Guide   All of the chilled face mists and fresh-pressed juices in the world would only temporarily alleviate the stifling heat that comes with summer. No matter how refreshing in the moment, the...

You’ve heard the term “gut health” circulating everywhere from your doctor’s office to your favorite blogs. If you don’t have a clue what your gut is and why you need to pay attention to its health, you’ve come to the...

We’d all be lying if we said we weren’t secretly (or not so secretly) looking for the fountain of youth, but even if we aren’t trying to recapture our teenage years, we’d definitely all love to look a little younger. ...

If you’re preparing for your first cupping therapy, it’s normal to be apprehensive. Don’t worry, not only do we know you’ll enjoy the process, we know the benefits will have you coming back for more.  To put your mind at...

During the long, cold winter months, it’s hard to avoid catching a cold or flu. It happens to everyone.  And what you want to do is kick those nasty cold symptoms to the curb and feel better as fast as...