During the long, cold winter months, it’s hard to avoid catching a cold or flu. It happens to everyone.  And...

In recent years, more and more Americans have begun looking toward complementary and alternative medicinal techniques. These have been mainly...

With everything going on in the world, it’s no surprise that people have been turning more and more toward coffee,...

It’s no secret that most people associate herbs with their many uses in the kitchen, especially when it comes to...

During these turbulent times, it seems like every time you turn on the TV or the radio, you’re bombarded with...

Gua sha, pronounced gwah-shah, is an all-natural type of therapy utilized in Traditional Chinese Medicine. TCM works through a holistic...

Our bodies are pretty damn magnificent. Every bone, ligament, nerve - all connected. And working together to keep you breathing,...

Cupping is a unique and interesting process that many love, but as with any contemporary practice, not everyone knows exactly...

Astragalus Root: The Many Health Benefits Have you ever felt the power of plants through all-natural herbal remedies? If not,...