Sleep disorders can have a variety of underlying physiological pathways that are impacted. Acupuncture can support sleep directly and also treat root causes.

How it works

  • Acupuncture increases the amount of melatonin produced by the pineal gland to encourage a better sleep cycle.
  • Often stress, anxiety + insomnia go hand in hand. Acupuncture reduces cortisol levels, the body’s primary stress hormone, and increases serotonin + dopamine levels, the body’s wellbeing hormones. This helps calm the stress + anxiety that may contribute to interrupted sleep.
  • Acupuncture also increases inhibitory neurotransmitter gamma-aminobutyric acid (GABA) to help relax the mind and promote healthy sleep
  • 98%

    Felt less anxiety after 1 session
  • 95%

    Experienced better sleep after 1 session
  • 97%

    Saw a decrease in headaches + migraines

Your first acupuncture session

Only $90 for your first acupuncture session. Here's what you can expect:

1. HEALTH ASSESSMENT (15 MIN)
A licensed acupuncturist will conduct a thorough assessment on your overall health and concerns in a private relaxing room.

2. TREATMENT + EAR SEEDING (45 MIN)
They will perform a customized treatment of acupuncture and/or cupping, as well as ear seeding, to treat concerns at the root.

3. RELAX + MEDITATE
Enjoy guided meditation, sound bath and aromatherapy on our heated beds during your treatment. You’ll leave with a treatment plan and recommended herbs and products.

Expected Results

Acupuncture induces sleep so well, that patients commonly fall asleep on the table with needles in (We call it an “acu nap”). Following the first session, that night and up to several days should have an improvement. With regular treatment sleep quality and quantity should consistently improve.

Treatment Frequency:

The severity of symptoms and underlying cause will determine the appropriate treatment frequency. We often pair with naturally sedative, non-addictive herbs that do not leave a groggy effect the following morning, including WTHN herbal blend, Dream On.

One-Time Session Prices

  • New Client Offer

    $90.00

    45 MIN + 15 MIN HEALTH ASSESSMENT— A personalized session to create your custom treatment plan. FSA/HSA eligible. NOTE: Cupping can be added on to an acupuncture session for $20.

  • Regular Single Session

    $115

    45 MIN— FSA / HSA eligible. NOTE: Cupping can be added on to an acupuncture session for $20.

Our Locations

  • Flatiron

    20 W 22nd Street
    New York, NY 10010

    646-558-9846

  • Williamsburg

    97 N 10th Street
    Brooklyn, NY 11249

    646-558-9836

  • Upper West Side

    69 W 71st Street
    New York, NY 10023

    845-614-3243