We are living through unprecedented times. For the first time in 100 years, the world is at a standstill because...

Let’s get real for a minute. We’ve all had tummy troubles before. Maybe you’ve had persistent bloating or a rumble...

Ear seeds are the ultimate fashion-meet-function wellness bling. But what are they exactly, and where do they come from? And more...

On what would have been Breonna Taylor’s 27th birthday, we stand in solidarity against centuries of brutal violence + systemic racial...

Physically, the world is asking less of us – but emotionally, it’s definitely asking way more. We went to one...

Acu-fact for the acu-curious: acupuncture has existed for thousands of years, first used as a healing modality in China. Even...

Right now we’re turning to pressure to release some pressure! Used for thousands of years in Traditional Chinese Medicine, acupressure...

Let’s talk cupping – ever heard of it? Even if you think you’re unfamiliar, chances are you’ve seen cup marks...

If I asked you to name a few herbs, where would you begin? Probably with something like parsley, sage, rosemary...