Acu-fact for the acu-curious: acupuncture has existed for thousands of years, first used as a healing modality in China. Even...

Right now we’re turning to pressure to release some pressure! Used for thousands of years in Traditional Chinese Medicine, acupressure...

Let’s talk cupping – ever heard of it? Even if you think you’re unfamiliar, chances are you’ve seen cup marks...

If I asked you to name a few herbs, where would you begin? Probably with something like parsley, sage, rosemary...