The healing benefits of acupuncture await you at WTHN’s newest studio – in the heart of the Upper West Side. Maybe you’re looking for personalized acupuncture, cupping, or herbal treatments, we offer it all at an affordable rate. We are so excited to bring you the elevated care you need to restore balance and enhance overall well-being. Here’s what we bring to the table:

Personalized Acupuncture Treatments

At WTHN, acupuncture is tailored to fit seamlessly into your routine, making it easy to prioritize wellness. Our treatments address a range of health concerns, including:

• Stress, Anxiety, And Depression: Encourages relaxation and supports emotional balance.*
• Helping to Ease Pain: Provides potential support for conditions that can lead to chronic pain, such as tendonitis and sciatica, while also benefiting acute pain conditions like injuries and muscle spasms through acupuncture.
• Tight And Sore Muscles: Aids in muscle recovery by alleviating deep-seated tension.*
• Digestion: Stabilizes gut function and metabolism for effective relief from bloating or discomfort.*
• Women’s Health: Supports hormonal balance and fertility.*
• Better Sleep: Helps with insomnia by relaxing your body for a good night’s rest.*
• Anti-Aging And Skin Health: Enhances circulation for natural skin rejuvenation and acne reduction.
• Seasonal Allergies: Helps regulate immune response and reduce allergy symptoms.*

Fertility Support Acupuncture

We offer specialized Fertility Support Packages curated by WTHN fertility expert Dr. Nicole Glathe to enhance reproductive health and support conception.

• Conception Support Acupuncture 6-Pack ($625, $770 value): 6 treatments designed to boost your chances of conception. It includes 4 treatments during your fertile month (1x per week) on top of 2 treatments for early pregnancy support. Includes a Perelel Conception Support Pack and a $50 wellness boutique credit.
• IVF Support Acupuncture 6-Pack ($625, $770 value): 6 acupuncture sessions aligned with your IVF cycle (3 surrounding egg retrieval, 3 for embryo transfer). If you’re currently receiving IVF, this is the ideal complementary treatment. You’ll also receive a Perelel Conception Support Pack and a $50 wellness boutique credit.
• Partner Support Pack ($275, $330 value): 3 acupuncture treatments to optimize your partner’s health. Because your partner deserves to treat themselves too.

First-Time Clients: Special Offer

New to acupuncture but excited to try it out? First-time clients can book a personalized 45-minute acupuncture session, including a 15-minute health assessment, starting at $90. All you have to do is sign up to join our email list. You’ll receive a 20% discount code to apply at checkout, which you can redeem for your $90 initial treatment. During this time, one of our Licensed Acupuncturists will work with you to craft a targeted, effective custom treatment plan.

Standard Pricing Options

For returning non-members, pricing begins at $115 for a 45-minute session. Meanwhile, members enjoy discounted sessions starting at $95 per month. You can always add Cupping (+$20), Ear Seeds (+$10), or Body Balance Magnet Therapy (+$15) to your acupuncture. Our service is FSA and HSA-eligible, and we are more than happy to provide you with an insurance reimbursement receipt if you need one. 

At WTHN Upper West Side, acupuncture is designed to be affordable and approachable without compromising quality. Whether you're seeking preventative care, targeted pain relief, or fertility support, acupuncture provides a science-backed approach to whole-body healing. We also have locations in Flatiron and Williamsburg if those are more convenient for you.

Does Acupuncture Hurt?

One of the most common concerns for first-time acupuncture patients is whether the treatment is painful. The short answer: Acupuncture is designed to help ease discomfort, not cause it. Highly trained practitioners aim for your mental and physical comfort during treatment – however some minor sensations may still occur.

What Acupuncture Feels Like

Acupuncture uses hair-thin, stainless steel needles that are much smaller than medical needles. Most people experience little to no pain during insertion. Some report a mild sensation such as:

• A Dull Ache at the acupuncture point
• A Warming or tingling sensation
• Heaviness or slight throbbing
• Occasional tightness or twitching

These sensations are normal and signal that the treatment is working. Many patients find acupuncture so relaxing that they end up taking the best nap of their lives during the session.

Some Spots Are More Sensitive Than Others

Certain pressure points – especially those near the hands, feet, or areas with less skin and muscle – may feel more sensitive. If a needle ever feels uncomfortable, we highly encourage you to speak up immediately. Your acupuncturist can adjust the placement in real-time for your comfort.

Acupuncture Safety

Relatively few complications from using acupuncture have been reported. Typically, acupuncture complications are the result of nonsterile needles and improper treatment delivery. The U.S. Food and Drug Administration (FDA) regulates acupuncture needles as medical devices for use by licensed practitioners. As such, the needles must be manufactured and labeled according to strict standards. They are required to be sterile, nontoxic, and labeled for single use by qualified practitioners only.

When you choose a clean and welcoming studio like ours, you don’t have anything to worry about. Our Licensed Acupuncturists all hold a three-year Master’s degree and are licensed to practice in New York, and many have completed additional study to become a Doctor of Acupuncture and Chinese Medicine.

Possible Soreness After Treatment

Acupuncture is a gentle, non-invasive treatment, but in extremely rare instances, some people may experience temporary soreness, mild bruising, or lightheadedness. These effects, should they occur, are short-lived, similar to how your body might feel after a deep massage.

Acupuncture is an effective, scientifically-backed method for relieving pain, reducing stress, and promoting relaxation. If you're hesitant about needles, know that acupuncture is designed to restore balance without discomfort. Still unsure? The best way to experience it is to try it for yourself! You may just float out of your appointment feeling lighter, calmer, and more connected to your body.

What Do The Licensed Acupuncturists At WTHN Offer?

Experience the art and science of acupuncture with WTHN's highly qualified and skilled team of experts. Our Licensed Acupuncturists are not only seasoned healers but also compassionate practitioners who combine their wealth of knowledge surrounding Traditional Chinese Medicine with a results-driven approach. WTHN offers a rigorous, proprietary onboarding program as well as continuous training and education opportunities to maintain and grow the skillsets of all our acupuncturists throughout their time at WTHN.

Expertise Across A Range Of Specialties

Each acupuncturist at WTHN brings a unique perspective and specialized skill set to your healing journey. They tailor each treatment to address the root cause of discomfort, helping you regain balance and energy. Here, we highlight three of our top Healers in the Upper West Side (to read about the rest, go here):

• Adrienne Haeberle, LAc, MSAc, MA: Adrienne meets patients where they are, using intuition and compassion to honor both the visible and unseen factors affecting their health. Her specialties include managing Autoimmune Conditions and Peri/Menopause Support, all informed by her expertise in food studies, nutrition, and integrative healing techniques.
• Bonnie Ko, LAc, MSAc: Bonnie’s journey into Traditional Chinese Medicine was inspired by her mother and a passion for empowering the body's natural ability to heal. She specializes in women’s health, digestive disorders, and oncology support, using modalities like acupuncture, gua sha, and lymphatic massage to target root causes and strengthen the immune system. Her greatest joy is seeing her patients regain vitality through personalized, compassionate care.
• Christy Allen, LAc, LMT: Christy’s approach to acupuncture is inspired by her background as a massage therapist, yoga instructor, and integrative medicine researcher. She employs a variety of techniques to maximize results. Specializing in trigger point therapy, pain management, TMJ treatment, and stress reduction, she is passionate about bridging holistic and medical care. Christy is currently pursuing a nursing degree to further enhance her patient-centered approach.

At WTHN, acupuncture is a collaborative process designed to support long-term well-being. Our calming, welcoming studio provides a space to relax, recharge, and work toward sustainable health solutions.

How Does Ear Seeding Complement Acupuncture?

Ear seeding is a gentle, non-invasive therapy that enhances acupuncture by stimulating key acupressure points on the ear. Traditionally made from Vaccaria plant seeds, ear seeds help support stress relief, focus, and better sleep – all without the use of needles. While this remains true, the seeds we use in-studio are crafted from 24k gold, believed to further enhance the healing activation of the points. Benefits of ear seeding include:

• Easing Stress And Anxiety: May stimulate relaxation points to promote a sense of calm.*
• Appetite And Digestion Support: Targets metabolism and gut health.*
• Improved Sleep And Focus: May help you achieve deep rest and mental clarity.*
• Easing Pain And Tension: May help with headaches, chronic pain, and inflammation.*

Ear seeding can be done in-studio (as an add-on) or at home with WTHN’s Ear Seed Kits, making it easy to experience the benefits anytime.

How Does Cupping Contribute To Acupuncture Treatments?

Cupping is a key component of Traditional Chinese Medicine, working alongside acupuncture to relieve muscle tension, improve circulation, and accelerate the body’s natural healing process. Creating gentle suction, cupping loosens tight muscles, reduces stress, and supports immune function — making it an excellent complement to acupuncture. Here are the key benefits:

• Muscle Tension And Pain Relief: Eases tightness and promotes faster recovery.*
• Stress Reduction: Encourages deep relaxation and relieves physical stress.*
• Detoxification And Circulation: Enhances blood flow and supports the lymphatic system.*
• Immune And Respiratory Support: This may aid in relieving colds, congestion, and allergies.*

Cupping therapy is available in-studio or as a self-care practice at home with our Cupping Kits, making it an accessible tool for ongoing wellness.

What Are The Membership Benefits At WTHN?

Ongoing acupuncture has never been easier with our membership options. Designed to provide consistent care, financial savings, and exclusive perks, having a membership with us means you’re dedicated to achieving your wellness goals.

Compounding Savings

WTHN members save significantly on acupuncture sessions and receive significant discounts on other wellness-boosting products:

• Half-Off Add-Ons: Cupping, body balance magnets, and ear seed add-ons are 50% off. This is completely free with the Acu+Herb Membership.
• Save On Sessions: $20-$25 off additional acupuncture sessions beyond your monthly membership treatments.
• Fill Up Your Cart: Enjoy 15% off all herbal supplements and boutique wellness products.

Membership Tiers & Pricing

WTHN offers three membership tiers so you can find the right fit for your needs:

• Acu Membership ($95/month): Includes 1 acupuncture treatment per month plus all exclusive discounts.
• Acu+ Membership ($175/month): Includes 2 acupuncture treatments per month with even greater savings on additional sessions.
• Acu+Herb Membership ($195/month): This membership includes 2 acupuncture treatments and 1 herbal supplement per month, along with free cupping and add-ons.

Financial Flexibility

Wellness should fit your lifestyle and budget. WTHN memberships are commitment-free with the option to pause once per year for up to three months. All treatments are FSA/HSA eligible, and we provide superbills – detailed receipts you can submit to your insurance company for reimbursement if acupuncture or other services are covered by your plan – ensuring financial flexibility.

Exclusive Perks And Community Access

As a WTHN member, you're joining a community of wellness seekers. You’ll gain access to exclusive events and partner perks, an annual guest pass to share the benefits of acupuncture with a friend, and birthday boutique credit to celebrate each year of your wellness journey.

Regular acupuncture supports long-term wellness, and with a WTHN membership, holistic healing becomes a seamless part of your lifestyle. Stay balanced, energized, and at your best — month after month. Whether you're new to acupuncture or continuing your healing journey, our three NYC locations offer expert care tailored to your needs. Let our Licensed Acupuncturists create a custom treatment plan that evolves with you. Book today and experience the difference of personalized, knowledgeable care.