• Acupressure Mat Set
  • Acu Mat
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Acupressure Mat Set

69 total reviews

Regular price $78.00
Unit price per

Your daily ritual for pain relief, stress relief, and full-body reset.

Imagine the benefits of acupuncture without the needles or the studio visit. The WTHN Acupressure Mat brings the power of Traditional Chinese Medicine home, helping to relieve pain, reduce stress, and support holistic body balance in just minutes a day.

Designed with hundreds of precisely placed pressure points, this mat stimulates powerful acu-points across your back, neck, and shoulders — areas that correspond to nearly every function in the body. Whether you're dealing with tech neck, chronic tension, poor sleep, or just feeling off, this mat helps reset your system naturally.

Why You’ll Love This:

  • Eases chronic pain, tech neck, and postural tension
  • Reduces stress, fatigue, and muscle soreness
  • Supports better digestion, sleep quality, and emotional balance
  • Activates acupoints that regulate full-body function
  • Enhances relaxation, energy flow, and mental clarity

What's Included:

  • High-quality coconut fiber and linen WTHN Acupressure Mat (16" x 9" x 9")
  • Luxe memory foam and linen WTHN Acupressure Pillow for ultimate comfort
  • On-the-go linen carrying case for WTHN Acupressure Pillow and Mat

  • Detailed how-to guide with step-by-step instructions and acupressure points for healing at home and on to go

FSA/HSA eligible. Total relaxation, covered.

"Spend ten minutes a night before bed on this thing and you’ll be a changed person."

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Relaxation that hits all the right points. Feel your stress melt away today.

  • Reduce pain + speed up recovery

    Regular use of an acupressure mat for 20 minutes each day led to a 30% reduction in muscle soreness, along with greater calm and reduced stress. Say goodbye to chronic aches and pains and start releasing tension in your shoulders, back, and hips.

    Complementary Therapies in Clinical Practice. (2015)

  • Improve sleep quality + duration

    Studies have shown significant improvement for insomnia, stress, and sleep quality, regulating melatonin and serotonin after regular use of the mat for 20–30 minutes before bed. It also led to a 20–40% improvement in sleep quality and reduced pain perception, which contributes to better rest.

    Journal of Sleep Disorders & Therapy (2015)

  • Lower stress + improve mental health

    Regular use of an acupressure mat led to a 30% reduction in muscle soreness, along with greater calm and reduced stress. Further research in Neuropsychiatric Disease and Treatment linked acupressure to improved outcomes for fatigue, depression, and emotional regulation, particularly in individuals managing chronic health conditions.

    Hmwe NT, Subramanian P, Tan LP, Chong WK. PMID: 25468282.

This is for you if you experience

  • Chronic pain and everyday aches
  • Stress and anxiety
  • Tech neck and poor posture
  • Body stiffness and tight hips
  • Headaches or tension
  • Sore hips and feet
  • Restlessness
  • Poor sleep quality

Lay back, breathe deep, and let the tension melt away

Unroll your acupressure mat and pillow on a flat surface and ease onto it slowly, allowing your body to adjust. The gentle pressure of over 4,000 acupressure points works to stimulate circulation, release muscle tension, and support relaxation and recovery. Start with 10–15 minutes a day and gradually increase to 20–40 minutes as your body gets used to the sensation. Use daily or as needed to support deep rest, stress relief, and full-body rejuvenation — no needles, just powerful self-care.

Loved by thousands, and so will you.

  • ★★★★★
    I was skeptical about purchasing this acupressure mat at first. I did some research, read reviews and decided I would try. Well it works for me! Obviously not the most comfortable to lay on at first (I am used to it now) but when I get off I feel refreshed, not as tight and achy. I use it almost daily. I am happy I bought it!
    WTHN Member
  • ★★★★★
    The mat & pillow set seemed like such a simple solution, so I was not expecting too much of a difference. It has made a huge, positive difference in my sleep and digestion. I actually look forward to preparing to go to sleep. CPAP numbers are up and I am not as fatigued. Digestion has improved also. I took it slowly and am consistent with its use. My relaxing time.
    WTHN Member
  • ★★★★★
    I absolutely love this acupressure mat! It’s become a part of my daily routine and helps me relax and unwind like nothing else. I’ve even gifted it to friends, and they’re obsessed with it too. Highly recommend for anyone looking to relieve tension and feel amazing!
    WTHN Client

Our Healers Make It Special

At WTHN, every product and herb blend is co-created by in-studio healers and seasoned herbalists with deep roots in Traditional Chinese Medicine.

These aren’t just formulas — they’re powerful, time-honored rituals modernized for everyday life. WTHN’s herbalists have spent decades immersed in TCM, drawing from hundreds of years of collective wisdom to handcraft each formulation.

The result? Remedies that are steeped in history yet feel perfectly tailored to modern living. We don’t believe in guesswork. Every product is tested with real people, not just in labs, to ensure ultimate comfort, safety, and results. If it doesn’t meet our high standards, it doesn’t make it to you.

Questions? We've got you.

Find the most frequently asked questions below.
  • The WTHN Acupressure Mat uses 200 gentle stimulators to activate pressure points across your body—similar to acupuncture, but without needles. This stimulation promotes relaxation, supports circulation, relieves tension, and can help improve sleep quality over time.

  • Start with 10–15 minutes per session, and build up to 20–30 minutes as your body adjusts. Daily use is recommended to experience long-term benefits like better sleep, reduced stress, and improved muscle recovery.

  • You may feel a tingling or prickly sensation at first—this is normal! It usually subsides within a few minutes as your body relaxes. Beginners can start with a thin layer of clothing and gradually work toward bare skin for maximum benefit.

  • Yes! You can use the mat on any flat surface—bed, couch, floor, or even a yoga mat. Firmer surfaces offer deeper stimulation, while softer ones provide a gentler experience.

Bringing healing to your home

★★★★★