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"Perfect gift for anybody with sore muscles and tension. Spend 10 minutes on the mat and you'll feel amazing after."

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Specifically designed for soreness and tension

Those of us who sit for hours or carry stress in our bodies know how tension can build up—whether it’s in our back, shoulders, or hips. Over time, muscle tightness can leave you feeling drained, restless, and uncomfortable. Studies show that consistent acupressure can help promote relaxation, improve circulation, and ease muscle soreness.

WTHN’s Acupressure Mat Set brings the benefits of this ancient healing practice into your home—no appointment necessary. The mat’s gentle, strategically placed points stimulate pressure areas across your back and neck, while the pillow targets your head, shoulders, and upper spine. Just a few minutes a day can help release tension, melt stress, and leave you feeling more balanced.*

After a long day, simply lie back, breathe deeply, and let the acupressure points do the work—promoting healthy blood flow, loosening tight muscles, and inviting your body into a state of deep relaxation. The Acupressure Mat Set works while you rest, so you can wake up feeling refreshed.

The Acupressure Mat Set is for you if you experience

  • Feel muscle tightness in your neck or shoulders*
  • Seek more ease and comfort after exercise*
  • Experience back tension from daily activities*
  • Numbness or tingling in arms*
  • Stiffness after long periods of sitting*
  • Trouble staying and falling asleep*
  • Headaches and migraines*
  • Weak or fatigued muscles*

Relief—right at your feet (and back).

Lay the mat on any flat surface and ease onto it, letting hundreds of gentle points stimulate acupressure spots across your body. Pair with the pillow to target your neck and shoulders. Just 10–20 minutes a day can melt tension, boost circulation, and calm your mind.* Use it after work, post-workout, or before bed—anytime you need to reset and recharge.

Acupressure has 2,500+ years of TCM history

  • Relieves Chronic Neck & Back Pain

    Clinical studies show that daily use of an acupressure mat for as little as 20 minutes can reduce chronic neck and back pain by up to 40–50%. Regular use also supports better flexibility, reduces muscle tension, and promotes long-lasting comfort.*

  • Improves Sleep Quality

    Research has found that using an acupressure mat before bedtime can enhance relaxation, reduce stress, and improve overall sleep quality. Better sleep also contributes to reduced pain perception, leaving you more refreshed and energized.*

  • Reduces Stress & Boosts Mood

    By stimulating pressure points, the mat helps lower stress levels, calm the nervous system, and promote feelings of well-being. Some studies also suggest improvements in symptoms of anxiety and depression after consistent use.*

  • Eases Muscle Soreness & Speeds Recovery

    Whether from workouts or daily strain, the acupressure mat can help reduce muscle soreness. Increased blood flow supports faster recovery from sports injuries and physical activity, so you can get back to moving freely.*

Our healers make it special

At WTHN, every product and herb blend is co-created by TCM experts, healers and seasoned herbalists with deep roots in Traditional Chinese Medicine. These aren’t just formulas — they’re powerful, time-honored rituals modernized for everyday life. WTHN’s herbalists have spent decades immersed in TCM, drawing from hundreds of years of collective wisdom to handcraft each formulation.

The result? Remedies that are steeped in history yet feel perfectly tailored to modern living. We don’t believe in guesswork. Every product is tested with real people, not just in labs, to ensure ultimate comfort, safety, and results. If it doesn’t meet our high standards, it doesn’t make it to you.

FAQ

Find the most frequently asked questions below.
  • The WTHN Acupressure Mat uses 200 gentle stimulators to activate pressure points across your body—similar to acupuncture, but without needles. This stimulation promotes relaxation, supports circulation, relieves tension, and can help improve sleep quality over time.

  • You may feel a tingling or prickly sensation at first—this is normal! It usually subsides within a few minutes as your body relaxes. Beginners can start with a thin layer of clothing and gradually work toward bare skin for maximum benefit.

  • Start with 10–15 minutes per session, and build up to 20–30 minutes as your body adjusts. Daily use is recommended to experience long-term benefits like better sleep, reduced stress, and improved muscle recovery.

  • To clean your acupressure mat, start by removing the foam insert. Hand wash the cover in warm, soapy water, scrubbing the spikes with a brush if needed. Rinse thoroughly and let it air dry, preferably in the shade. Avoid machine washing or drying, and don't expose it to direct sunlight for extended periods.

  • Yes! You can use the mat on any flat surface—bed, couch, floor, or even a yoga mat. Firmer surfaces offer deeper stimulation, while softer ones provide a gentler experience.

Loved by thousands, and so will you.

  • ★★★★★
    I was skeptical about purchasing this acupressure mat at first. I did some research, read reviews and decided I would try. Well it works for me! Obviously not the most comfortable to lay on at first (I am used to it now) but when I get off I feel refreshed, not as tight and achy. I use it almost daily. I am happy I bought it!
    WTHN Member
  • ★★★★★
    The mat & pillow set seemed like such a simple solution, so I was not expecting too much of a difference. It has made a huge, positive difference in my sleep and digestion. I actually look forward to preparing to go to sleep. CPAP numbers are up and I am not as fatigued. Digestion has improved also. I took it slowly and am consistent with its use. My relaxing time.
    WTHN Client
  • ★★★★★
    Perfect after a long day or an afternoon break! I’ve had one before from a different company and this one is really great with the extra pillow and the elastic bands that go around to hold it together in storage.
    WTHN Client

Healed over 100,000+ people

★★★★★