• Acupuncture for Modern Life

    Acupuncture & Traditional Chinese Medicine in New York City

"The vibe of a spa with the expertise of well-trained medical practitioners."

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Effective, holistic solutions for mind-body wellness rooted in Traditional Chinese Medicine, made for modern life.

  • Our New York studios offer personalized acupuncture, cupping + herbal treatments. An elevated experience at an affordable rate with Licensed NYC Acupuncturists.

  • Shop our bestselling at-home tools for deeper relaxation, better sleep and reduced stress. Bring the WTHN acupuncture experience home.

Your First Session:

  • 1. Health assessment (15 min)

    A licensed acupuncturist will conduct a thorough assessment on your overall health and concerns in a private relaxing room.

  • 2. Treatment + ear seeding (45 min)

    They will perform a customized treatment of acupuncture and/or cupping, as well as ear seeding, to treat concerns at the root.

  • 3. Relax + meditate

    Enjoy guided meditation, sound bath and aromatherapy on our heated beds. Leave with a treatment plan and recommended herbs.

Don't know where to start?

  • Stress + Anxiety

    We focus on balancing your nervous system and slowing down your mind. Acupuncture increases serotonin and dopamin.

  • Pain

    Acupuncture works to address both the root cause of acute + chronic pain as well as the immediate symptoms.

  • Migraines

    Acupuncture is an effective treatment for migraines but also a way to prevent migraines and tension headaches.

  • Digestive Health

    We treat digestive disorders including: IBS, constipation, acid reflux, food allergies, gastritis, ulcers + colitis.

  • Fertility

    Naturally boost fertility for both men + women and increase pregnancy success rates from IVF + IUI.

  • Women's Health

    Helping women through every stage of life from menstruation, fertility, pre/post pregnancy and menopause.

  • Sleep

    Acupuncture induces sleep so well, that patients commonly fall asleep on the table with needles in. (“acu nap”)

  • Immunity + Allergy

    Effective for improving the quality of life and reducing symptoms of allergic rhinitis.

The Truth About Traditional Chinese Medicine (TCM)

  • It's Proven

    Chinese Medicine has been trusted for over 3000 years. Cutting edge clinical studies are now validating the tried-and-true efficacy of acupuncture, cupping and herbal medicine.
  • It's Potent

    An all-natural and holistic treatment option, Chinese Medicine effectively treats hundreds of conditions, including pain, stress, digestion, and beyond.
  • It's Preventative

    Healing practices in Chinese Medicine focus on the root cause rather than symptoms, reduce overall stress, and boost your body’s immunity. Invest in your health today for your future self.

3 NYC Locations

  • Flatiron

    20 W 22nd Street.
    New York, NY 10010 

    (646)-558-9846

  • Williamsburg

    97 N 10th Street.
    Brooklyn, NY 11249

    (646)-558-9836

  • Upper West Side

    69 W 71st St.
    New York, NY 10023

    (845) 614-3243

FAQ

Find the most frequently asked questions below.
  • TCM naturally heals humans using three keys: acupuncture, herbal remedies and cupping therapy. Though commonly used together as a powerful holistic approach, each can be just as dynamic on their own. TCM believes the processes of the human body are interrelated and connected to the surrounding environment. And so, it treats the underlying root of health issues rather than the symptoms on the surface--all while strengthening the body’s internal defenses and enhancing its ability to sustain optimal health.

  • Acupuncture is an ancient system of complementary medicine that’s worked to keep people healthy for over 2,500 years. Acupuncture is the gentle insertion of hair-thin needles at key points on the body. These needles interact with the fascial network (our internal messenger system) to alter brain chemistry and stimulate internal responses, such as regulating hormones like cortisol, releasing pain-relieving endorphins, increasing circulation, reducing inflammation and more. Primary acupuncture benefits include managing pain, digestion, sleep and hormone-related health--as well as mental health issues like stress, anxiety and depression. Acupuncture not only has the potential to help you feel better, but it can also help you look better. It’s an ancient Chinese beauty secret known to reduce wrinkles and inflammation while boosting collagen and elastin.

  • Our treatments are designed with your comfort and relaxation in mind. When the needles are put in, it’s common to feel nothing at all. Sometimes, there’s a brief dull ache or warm sensation. Most people report how relaxed they are during the treatment, often falling asleep. We encourage you to find out for yourself, but personally we feel that an acupuncture nap is the nap to end all naps! Be warned: you may never nap this well again… When the treatment is over, you’ll barely notice when the needles come out. And chances are you’ll be so blissed out you won’t even feel it at all. Post-treatment, you should feel calm and relaxed at a minimum--and pat yourself on the back for taking the time to invest in your health. The rest of how it will feel depends on your particular health needs and treatment.

  • Acupuncture is scientifically proven for more than 300 health conditions! Hair-thin needles inserted in specific combinations at specific points interact with our internal messenger system by releasing chemicals into the muscles, spinal cord, brain, etc. These biochemical changes stimulate the body's natural healing abilities and promote physical and emotional well-being.

  • Acupuncture for anxiety. Acupuncture for migraines. Acupuncture for depression. Acupuncture for lower back pain. Acupuncture for fertility. The list goes on and on--with over 300 use cases in total, according to the World Health Organization. At WTHN, we break it down to three major categories: Prevent, Heal + Glow:

    ○ PREVENT // Let’s start by busting a myth. You don’t need to be sick or injured to see some serious benefits from acupuncture. In fact, regular maintenance is a powerful way of keeping you healthy. If you’re busy and always on the go with zero time to get sick, acupuncture is a great way to ward off fatigue, soothe sore muscles, minimize stress and anxiety and majorly boost immunity.

    ○ HEAL // Acupuncture has healed for millennia, and been clinically proven to treat hundreds of medical conditions. Major areas that can be healed by acupuncture: pain (literally from head to toe, but more commonly neck, back + shoulder pain plus migraines), women’s health (PMS, fertility + menopause), digestion, insomnia and men’s health (sex drive + erectile dysfunction).

    ○ GLOW // You want to feel your best, why not look your best while you’re at it? Facial rejuvenation acupuncture is an ancient Chinese beauty secret that reduces inflammation, lifts sagging facial muscles and boosts collagen to reduce wrinkles and fine lines--and gives your skin an overall fresh-faced radiance from WTHN. Go on, give it a glow!

  • Relatively few complications from using acupuncture have been reported. Complications can result from use of nonsterile needles and improper delivery of treatments. The U.S. Food and Drug Administration (FDA) regulates acupuncture needles as medical devices for use by licensed practitioners and requires that needles be manufactured and labeled according to certain standards. For example, the FDA requires that needles be sterile, nontoxic, and labeled for single use by qualified practitioners only. When not delivered properly, acupuncture can cause serious adverse effects, including infections, punctured organs, collapsed lungs, and injury to the central nervous system (National Institute of Health, National Center for Complementary and Integrative Health).

  • Acupuncturists have a minimum of a three-year Master’s degree with rigorous scientific coursework and clinical practicum. To practice acupuncture, acupuncturists must be licensed by the state in which they work. All of our Healers are Licensed Acupuncturists (LAC), and some have completed additional study to be a Doctor of Acupuncture and Chinese Medicine (DACM). In addition, our Healers actively participate in a rigorous, proprietary training program designed and delivered by WTHN Co-founder + Chief Healing Officer Dr. Shari Auth.

  • Yes! In fact, we encourage it during pregnancy because it can help with nausea, morning sickness, lower back pain, anxiety, insomnia and pre-baby jitters--not to mention that it’s a much-needed moment of “me time.” Acupuncture is also great after pregnancy for exhaustion, balancing hormone levels, depression and anxiety. It’s the perfect little escape for mamas and mamas-to-be.