WTHN Presents

Meet Your Acupressure Mat Set

Healing on Point.

Acupressure has been used in Traditional Chinese Medicine (TCM) for thousands of years to reduce pain + stress. It’s just one part of TCM’s holistic + preventative system of healing, which also includes acupuncture, cupping, herbal remedies + more. The WTHN Acu-Mat Set relaxes the mind, reduces stress + relieves tight muscles. Other awesome benefits include improved mood, increased energy and better sleep!

Just like acupuncture, acupressure stimulates hundreds of acu-points across the body that alleviate various conditions.

Get your Acu Mat ritual started

Set The Stage

Step 1

Set the Stage

Dim the lights. Strike a match and light your candle. Burn your candle or palo santo with intention.

Get Comfy

Step 2

Get Comfy

Your acu-mat can be used with bare skin or a thin layer of clothing, depending on your level of comfort.

Step 3

Sound Healing

We all zen out in different ways. Whether it's following a guided meditation, listening to Tibetan singing bowls, or playing your favorite Maggie Rogers song, we have something for you.

Let Go

Step 4

Let Go

Breathe deeply and let your body get heavier into the mat. Carefully move and explore different positions. Acu-naps are also common as the mind + body both begin to relax, you may spontaneously doze off.

Watch + Learn

Follow our step-by-step tutorial + feel acu-mazing

Extra Tips & Tricks

Consistency is key. Regular use leads to the best results. Just a few minutes each day can transform your health and empower you to feel your best.

Start with your mat on a soft surface, like a bed or sofa, for a milder experience, moving onto the floor or chair for a deeper experience.

Have fun! Experiment. Have fun with your mat, find new positions to get deep where you need it! Also take it on the go - in the car, on vacay, wherever + whenever you need extra acu.

Share your #healingonpoint