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WTHN Presents
Healing on Point.
Acupressure has been used in Traditional Chinese Medicine (TCM) for thousands of years to reduce pain + stress. It’s just one part of TCM’s holistic + preventative system of healing, which also includes acupuncture, cupping, herbal remedies + more. The WTHN Acu-Mat Set relaxes the mind, reduces stress + relieves tight muscles. Other awesome benefits include improved mood, increased energy and better sleep!
Just like acupuncture, acupressure stimulates hundreds of acu-points across the body that alleviate various conditions.
Step 1
Dim the lights. Strike a match and light your candle. Burn your candle or palo santo with intention.
Step 2
Your acu-mat can be used with bare skin or a thin layer of clothing, depending on your level of comfort.
Step 3
We all zen out in different ways. Whether it's following a guided meditation, listening to Tibetan singing bowls, or playing your favorite Maggie Rogers song, we have something for you.
Step 4
Breathe deeply and let your body get heavier into the mat. Carefully move and explore different positions. Acu-naps are also common as the mind + body both begin to relax, you may spontaneously doze off.
Follow our step-by-step tutorial + feel acu-mazing
Consistency is key. Regular use leads to the best results. Just a few minutes each day can transform your health and empower you to feel your best.
Start with your mat on a soft surface, like a bed or sofa, for a milder experience, moving onto the floor or chair for a deeper experience.
Have fun! Experiment. Have fun with your mat, find new positions to get deep where you need it! Also take it on the go - in the car, on vacay, wherever + whenever you need extra acu.
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